Date: May 25, 2012
This 30 min “Quick Fix” relaxes and relieves tension in the arms and hands.
The arm massage stimulates both the blood circulation and the lymphatic system. When done regularly it can improve muscle tone and helps aid in carpal tunnel, tennis elbow, golfers elbow and forearm pain which frequently include sports injuries, overuse injuries, fractures, pinched nerves, or accidents.
The hand massage is series of gliding strokes and reflexology to relieve pain and pressure and relax tired hands.