legs_and_feet

Legs

Date: May 25, 2012

This 3o min “Quick Fix” specifically targets the legs and all the muscles of the legs and feet.

The lower leg massage stimulates both the blood circulation and the lymphatic system. When done regularly it can help to prevent varicose veins. Any congestion in the lower legs will be lessened. Wonderful, for anyone with specific leg pains, prone to leg cramps or restless leg syndrome. It helps to relieve tired legs and weary feet. It softens and condition the skin, improves muscle tone and aid in stimulating the circulation and the body’s own healing mechanisms.

 

The Upper leg, thigh and hamstring massage stimulates both blood circulation and the lymphatic system. Also relieves tight muscles due to running or exercise. Helps aid in lactic acid reduction for faster healing time.